Other Pages on The Health Whacko
Somatotypes .. [DAY1] Shoulder & Back .. [DAY2] Torso & Legs .. [DAY3] Chest & Arms .. [DAY4] Torso & Cardio .. The #SelfieSaturday Project
Mission Statement .. NO BS [DAY1] Back & Shoulders .. NO BS [DAY2] Torso & Legs .. NO BS [DAY3] Chest & Arms
Saturday, October 11, 2014
The Commitment to #SelfieSaturday Continues
Here we are as I take you back to October 11, in the saga of the #SelfieSaturday even if I am writing this on March, 29th. One thing about having a workout routine and a workout diary, is that I can tell you I am at about 180 lbs at this point, and if I am wearing that wife beater, then it is because I was working my chest and arms on that day.
As these pictures go forward let me tell you what I am seeing when I look at this now, and what I was looking at during the time. I see my large arms, as I have had for most of my adult life, but at that time I wasn't too happy with the lack of definition in them. My shoulders and chest have always looked under developed because of them and worse yet, I am about a year into rehabbing my bad neck. That made it so my right side is smaller than my left side. If you don't notice that is is ok, these reminders help me to get MYSELF in order. This is also why I tend to favor my left side in pictures.
This Is Me
I have been bouncing around online for just about 20 years, so I have been there and have done that. It doesn't mean I didn't like it and wouldn't do it again. As most humans, I am a social animal. To be a social animal on the internet it is social media that binds us all together. I prefer Google + and Twitter but have pages on the other ones that I ignore, so you probably should too.
I blog a lot. If you don't like people that blog a lot then I don't know how you got here to begin with. You may want to just move along.
Contrary to popular opinion I hate politics, but have political opinions ..
The easiest way to get under my skin is to apply the "all you talk about is politics" tag. This is a common knee jerk reaction some have when they see something political, and unfortunately I don't hold back sometimes. As a matter of fact, I share more about health, fitness and blogging than politics, which you would know if you weren't busy dismissing me. I actually follow and interact with more people that disagree with me than agree with me politically. The list of "other than politics" seems to be growing everyday and it probably looks a lot like this:
- Blogging (I am a blogger and I blog a lot. Get used to it.)
- Health & Fitness (Avid bodybuilder and diet guru)
- Photography (If I don't know your language now you know why I follow you)
- Android (I love Android, and wouldn't wipe my rear end with an iPhone)
- Humor (If you are funny, I am going to like you)
- Sports (Patriots and Red Sox mostly)
- Music (You'd be surprised how diverse I get here)
- Quotes (I love quotes from historical and hysterical figures)