Other Pages on The Health Whacko
Somatotypes .. [DAY1] Shoulder & Back .. [DAY2] Torso & Legs .. [DAY3] Chest & Arms .. [DAY4] Torso & Cardio .. The #SelfieSaturday Project
Mission Statement .. NO BS [DAY1] Back & Shoulders .. NO BS [DAY2] Torso & Legs .. NO BS [DAY3] Chest & Arms
Saturday, October 25, 2014
Week 4 of the #SelfieSaturday Project - October 25th
Here I am another week into the #SelfieSaturday project, and in this picture on October 25th which I am looking at on April 1st, I can still see myself languishing along. My weight is still between 175 and 180, and that love handle over my hip is what is causing the pain in my back at the time. At this time I had definitely realized this because I was looking at a snap shot of myself every week at this point. Once again I am working back and shoulders that day, and you can tell by the top I have on.
I was also starting to get sick of my puffy hair. At this point I was also starting to get the "all you do is take selfies," and fortunately I won't use the type of language I used when addressing that. A picture is definitely worth a thousand words when you are trying to gain some self improvement, and I can't mention enough how much "tattling on yourself" by posting an honest picture to the 7 or 8 people that follow you on Instagram can help you be honest about how you are really doing.
This Is Me
I have been bouncing around online for just about 20 years, so I have been there and have done that. It doesn't mean I didn't like it and wouldn't do it again. As most humans, I am a social animal. To be a social animal on the internet it is social media that binds us all together. I prefer Google + and Twitter but have pages on the other ones that I ignore, so you probably should too.
I blog a lot. If you don't like people that blog a lot then I don't know how you got here to begin with. You may want to just move along.
Contrary to popular opinion I hate politics, but have political opinions ..
The easiest way to get under my skin is to apply the "all you talk about is politics" tag. This is a common knee jerk reaction some have when they see something political, and unfortunately I don't hold back sometimes. As a matter of fact, I share more about health, fitness and blogging than politics, which you would know if you weren't busy dismissing me. I actually follow and interact with more people that disagree with me than agree with me politically. The list of "other than politics" seems to be growing everyday and it probably looks a lot like this:
- Blogging (I am a blogger and I blog a lot. Get used to it.)
- Health & Fitness (Avid bodybuilder and diet guru)
- Photography (If I don't know your language now you know why I follow you)
- Android (I love Android, and wouldn't wipe my rear end with an iPhone)
- Humor (If you are funny, I am going to like you)
- Sports (Patriots and Red Sox mostly)
- Music (You'd be surprised how diverse I get here)
- Quotes (I love quotes from historical and hysterical figures)