Other Pages on The Health Whacko
Somatotypes .. [DAY1] Shoulder & Back .. [DAY2] Torso & Legs .. [DAY3] Chest & Arms .. [DAY4] Torso & Cardio .. The #SelfieSaturday Project
Mission Statement .. NO BS [DAY1] Back & Shoulders .. NO BS [DAY2] Torso & Legs .. NO BS [DAY3] Chest & Arms
Saturday, November 22, 2014
The Last Week of Denial in the #SelfieSaturday Project
I'm sure someone out there is looking at this picture and saying "Hey what problem do you have with that?" and let me tell you, of all the #SelfieSaturday pictures, this was the one that meant war. I look awful and at this point I am almost two months into this. I was furious at myself when I saw how bad my waist looked. Sure I have looked worse than this, but not after two months of trying to deal with it. At my last physical my doctor had told me that I wasn't bouncing back from my horrible eating habits like I once did and here, I had to admit she was right. I hate admitting that I am wrong.
Unfortunately I would love to say that I had that epiphany that made all my dieting work for me, but I still had another week until I finally found the secret that got me into shape. This was a chest arms day, as you can tell by that wife beater that is desperately trying to hold those lower back boobs in. I am looking at this on April 10th as I write this entry which goes back to November 22nd, and I am no longer that person. We will start seeing results in the next few entries though.
This Is Me
I have been bouncing around online for just about 20 years, so I have been there and have done that. It doesn't mean I didn't like it and wouldn't do it again. As most humans, I am a social animal. To be a social animal on the internet it is social media that binds us all together. I prefer Google + and Twitter but have pages on the other ones that I ignore, so you probably should too.
I blog a lot. If you don't like people that blog a lot then I don't know how you got here to begin with. You may want to just move along.
Contrary to popular opinion I hate politics, but have political opinions ..
The easiest way to get under my skin is to apply the "all you talk about is politics" tag. This is a common knee jerk reaction some have when they see something political, and unfortunately I don't hold back sometimes. As a matter of fact, I share more about health, fitness and blogging than politics, which you would know if you weren't busy dismissing me. I actually follow and interact with more people that disagree with me than agree with me politically. The list of "other than politics" seems to be growing everyday and it probably looks a lot like this:
- Blogging (I am a blogger and I blog a lot. Get used to it.)
- Health & Fitness (Avid bodybuilder and diet guru)
- Photography (If I don't know your language now you know why I follow you)
- Android (I love Android, and wouldn't wipe my rear end with an iPhone)
- Humor (If you are funny, I am going to like you)
- Sports (Patriots and Red Sox mostly)
- Music (You'd be surprised how diverse I get here)
- Quotes (I love quotes from historical and hysterical figures)