Other Pages on The Health Whacko
Somatotypes .. [DAY1] Shoulder & Back .. [DAY2] Torso & Legs .. [DAY3] Chest & Arms .. [DAY4] Torso & Cardio .. The #SelfieSaturday Project
Mission Statement .. NO BS [DAY1] Back & Shoulders .. NO BS [DAY2] Torso & Legs .. NO BS [DAY3] Chest & Arms
Saturday, November 15, 2014
The #SelfieSaturday Project Heads Into Week Seven
Well I am wearing a T-Shirt on this day (and for those wondering, it says "I pooped today!" which is a long story, but anyone that has been on a diet for a while is probably nodding their head in agreement) so that would mean that I am either on day 2 or day 4 of my three day split. I happen to know that I am on day 4 because I had a bunch of pictures of the abdominal equipment I used that day, for a tutorial I had done, somewhere in The Health Whacko Blogs.
Today as I am writing this and going back in time to explain my Selfie Saturday Project, it is April 8th, but this day in the history would be November 15th. Can you see how amazingly enthused I am? Of course I would do my psycho sets on all the ab equipment and then go about 45 minutes on the treadmill with a 15 degree incline doing a moderate clip of about 4.5. I think this was when I finally came down to about 175 and stuck there for a week or two. I hadn't really started dieting properly but that happens the week after this one, as my "Thirty Days and Thirty Nights" started right before Thanksgiving.
Hang in there folks, the new me starts being revealed soon!
This Is Me
I have been bouncing around online for just about 20 years, so I have been there and have done that. It doesn't mean I didn't like it and wouldn't do it again. As most humans, I am a social animal. To be a social animal on the internet it is social media that binds us all together. I prefer Google + and Twitter but have pages on the other ones that I ignore, so you probably should too.
I blog a lot. If you don't like people that blog a lot then I don't know how you got here to begin with. You may want to just move along.
Contrary to popular opinion I hate politics, but have political opinions ..
The easiest way to get under my skin is to apply the "all you talk about is politics" tag. This is a common knee jerk reaction some have when they see something political, and unfortunately I don't hold back sometimes. As a matter of fact, I share more about health, fitness and blogging than politics, which you would know if you weren't busy dismissing me. I actually follow and interact with more people that disagree with me than agree with me politically. The list of "other than politics" seems to be growing everyday and it probably looks a lot like this:
- Blogging (I am a blogger and I blog a lot. Get used to it.)
- Health & Fitness (Avid bodybuilder and diet guru)
- Photography (If I don't know your language now you know why I follow you)
- Android (I love Android, and wouldn't wipe my rear end with an iPhone)
- Humor (If you are funny, I am going to like you)
- Sports (Patriots and Red Sox mostly)
- Music (You'd be surprised how diverse I get here)
- Quotes (I love quotes from historical and hysterical figures)