Other Pages on The Health Whacko
Somatotypes .. [DAY1] Shoulder & Back .. [DAY2] Torso & Legs .. [DAY3] Chest & Arms .. [DAY4] Torso & Cardio .. The #SelfieSaturday Project
Mission Statement .. NO BS [DAY1] Back & Shoulders .. NO BS [DAY2] Torso & Legs .. NO BS [DAY3] Chest & Arms
Saturday, March 28, 2015
The LAST #SelfieSaturday Project Photo From the Past It's All New From Here
I am finally caught up! This is the last #SelfieSaturday that is "from the past" because when I started deciding to post the selfies to The Health Whacko instead of Instagram I already had about 6 months of them. At the beginning of April I started doing that, and figured I should post all of the old ones in place, but of course didn't want to do them all at once. Here you can see that on March 28th I was working my chest and arms. I wear tank tops when I do that. I'm pretty sure I was around 165 lbs at this time, still rather svelte compared to where I started the whole SelfieSaturday project, but definitely heavier than I was in February when I bottomed out around 160.
I'm sitting on this bench because I had finally figured out on that day that if I had a bench to rest my kneecaps on when I did cable flyes I would have greater control and balance, and my pecs have really benefited from that. Thank you all who have walked the path of all the past selfies with me, and from here on out they will only be on the day of, instead of walking back through the past. Have a great day!
Now I only have to start posting workouts using all of those videos I have been amassing. Sick of me yet?
This Is Me
I have been bouncing around online for just about 20 years, so I have been there and have done that. It doesn't mean I didn't like it and wouldn't do it again. As most humans, I am a social animal. To be a social animal on the internet it is social media that binds us all together. I prefer Google + and Twitter but have pages on the other ones that I ignore, so you probably should too.
I blog a lot. If you don't like people that blog a lot then I don't know how you got here to begin with. You may want to just move along.
Contrary to popular opinion I hate politics, but have political opinions ..
The easiest way to get under my skin is to apply the "all you talk about is politics" tag. This is a common knee jerk reaction some have when they see something political, and unfortunately I don't hold back sometimes. As a matter of fact, I share more about health, fitness and blogging than politics, which you would know if you weren't busy dismissing me. I actually follow and interact with more people that disagree with me than agree with me politically. The list of "other than politics" seems to be growing everyday and it probably looks a lot like this:
- Blogging (I am a blogger and I blog a lot. Get used to it.)
- Health & Fitness (Avid bodybuilder and diet guru)
- Photography (If I don't know your language now you know why I follow you)
- Android (I love Android, and wouldn't wipe my rear end with an iPhone)
- Humor (If you are funny, I am going to like you)
- Sports (Patriots and Red Sox mostly)
- Music (You'd be surprised how diverse I get here)
- Quotes (I love quotes from historical and hysterical figures)