Other Pages on The Health Whacko
Somatotypes .. [DAY1] Shoulder & Back .. [DAY2] Torso & Legs .. [DAY3] Chest & Arms .. [DAY4] Torso & Cardio .. The #SelfieSaturday Project
Mission Statement .. NO BS [DAY1] Back & Shoulders .. NO BS [DAY2] Torso & Legs .. NO BS [DAY3] Chest & Arms
Saturday, April 25, 2015
The #SelfieSaturday Project Here and Now 04/25/2015
Yes today I am working my shoulder's and my back. The compression top is a giveaway but also for a change I am doing my #SelfieSaturday post on the actual day that I took the picture.
Let me talk about the back and shoulder's a bit since I happen to have a good back, and shoulders that are coming along anyway. You can see under my left arm that is holding the phone that my back swoops out quite a bit forming what a bodybuilder would call "wings." Despite my large arms, and the chest that most people are showing off, the rarely thought of "lats" that make up the muscles in your upper back, are what people notice even if they don't know they notice them.
When you have a good sloping upper back it makes your waist seem a lot thinner, your chest seem a lot bigger, and in women it creates the actual hourglass that everyone wants. When the opposite sex checks out your rear end, like they all do, it only holds their attention for a moment and then their gaze inevitably will move upward to admire the rest of the form. Well developed lats on either sex will stand out and leave a lasting impression.
This Is Me
I have been bouncing around online for just about 20 years, so I have been there and have done that. It doesn't mean I didn't like it and wouldn't do it again. As most humans, I am a social animal. To be a social animal on the internet it is social media that binds us all together. I prefer Google + and Twitter but have pages on the other ones that I ignore, so you probably should too.
I blog a lot. If you don't like people that blog a lot then I don't know how you got here to begin with. You may want to just move along.
Contrary to popular opinion I hate politics, but have political opinions ..
The easiest way to get under my skin is to apply the "all you talk about is politics" tag. This is a common knee jerk reaction some have when they see something political, and unfortunately I don't hold back sometimes. As a matter of fact, I share more about health, fitness and blogging than politics, which you would know if you weren't busy dismissing me. I actually follow and interact with more people that disagree with me than agree with me politically. The list of "other than politics" seems to be growing everyday and it probably looks a lot like this:
- Blogging (I am a blogger and I blog a lot. Get used to it.)
- Health & Fitness (Avid bodybuilder and diet guru)
- Photography (If I don't know your language now you know why I follow you)
- Android (I love Android, and wouldn't wipe my rear end with an iPhone)
- Humor (If you are funny, I am going to like you)
- Sports (Patriots and Red Sox mostly)
- Music (You'd be surprised how diverse I get here)
- Quotes (I love quotes from historical and hysterical figures)